28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Leg Exercises
Add These 3 Adductor Exercises to Your Leg Day Routine
Groin pulls hurt, so be sure to strengthen your inner thigh muscles.
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News
Who won? CrossFit Games 2022 Endures Chaos During ‘Bike to Work’ Event
Some of Earth’s fittest athletes got off to a shaky Day 1 start.
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Interviews
Flex Wheeler Shares Health Update on 'The Menace Podcast'
“The Sultan of Symmetry” was the special guest this week.
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