28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Gear
Taylor Fritz has his Gym Bag Packed and Ready for a 2nd Straight Win
The American tennis star is ranked 9th in the world heading into this week's Stockholm Open.
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Interviews
DM M&F: Lauralie Chapados Shares Her Secrets for Tighter Abs
The Bikini International champ offers her tips as she preps for December's Olympia.
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Interviews
Yarishna Ayala Shares Advice for Future Wellness Division Competitors
The Olympia contender was the latest guest on "The Fit Rockstar Show."
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Interviews
Top Bodybuilding Gurus Predict the Mr. Olympia Top 6
Dennis James went big for the 100th episode of "The Menace Podcast."
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