28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Routines
This Quick (and Sorta Subtle) Office Workout Can Help Your Health
You'll discover that just a few moments of exercise at work is worth a few weird stares.
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Pro Tips
Why Visual Impairment is No Obstacle for this Marathoner
UK native Kevin Crompton completed his first marathon with the help of his sighted guide.
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Interviews
Andrea Shaw is Ready to Three-Peat—Twice
The two-time Rising Phoenix Champ and Ms. Olympia Joined the "Fit Rockstar Show."
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