28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
6 Ways Brent Yates Pulled Himself out of 'Rock Bottom'
The entrepreneur and author of "Gravity of Up" shares useful tips for getting back on your feet.
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Hers Athletes & Celebrities
This MLB Network Host is Fueled by Hard Work—and Workouts
"MLB Central" co-host Lauren Shehadi trains heavy and is motivated by greatness.
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