28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Supplements
D-Bal Max V2 Review: Legit Dianabol Alternative or Scam?
Sponsored:Does D-Bal Max V2 really work? I tried it for 30 days. Here’s what happened.
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Healthy Eating
Here's Why It's OK to Enjoy and Indulge on Thanksgiving
Go on and grab seconds (or thirds) this turkey day, your next workout will thank you!
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Pro Tips
7 Ways Flula Borg Has Maintained a ‘Pitch Perfect’ Physique
For this actor and comedian, having fun while training is a non-negotiable fact of life.
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Back Exercises
These 3 Unilateral Row Exercises will Help Boost Your Back
Sometimes, one arm is better than two when it comes to making gains.
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Interviews
IFBB Pro League Head Judge Sandy Williamson Shares Tips for New Competitors
A wealth of knowledge was shared on "Prime Time Muscle."
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