28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
Gunnar Peterson's Path to Success Remains a Daily Grind
The celebrity trainer shares what it takes to be the best at what you do.
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Healthy Eating
These 3 Easy-to-Make Desserts Will Be a Holiday Party Hit
Enjoying festive desserts doesn’t have to throw you (or your waistline) off track.
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Pro Tips
To Maximize Middle Age, Try Living a High-Performance Lifestyle
The author of "The Midlife Male" says you’re not getting older, you’re just getting started.
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Interviews
Is Quinton 'Beastwood' Eriya Bodybuilding’s Next Superstar?
The "Prime Time Muscle" team discusses this muscular phenomenon.
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