28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Gear
Brittany Weiss Has Her Gear Bag Packed for CrossFit Success
The CrossFit star is always prepared for peak performance in and out of the gym.
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Full-Body Exercises
What You Need to Know About the Goblet Squat
If you haven't already added this move to leg day, here's why you need to right now.
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Entertainment
Blast Through Training Plateaus With These DC Comics Collabs
2022 was a great year for comic book and clothing crossovers.
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