28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Full-Body Exercises
These 5 Plank Variations will Give You Next-Level Core Strength
Yes, planks are boring, but each version can be effective for developing your core.
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Gear
Recovery is the Theme to DeMarcus Lawrence's Gym Bag
The Dallas Cowboys defensive end is geared—literally—for a healthy postseason run.
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Fitness Essentials
Give a Toast as a Holiday Gift this Year with These Top-Shelf Choices
For those friends who love a fine drink, a quality bottle is always appreciated.
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Gear
26 Gifts for $50 or Less that'll Satisfy Anyone in Your Life
From candles to workout gear, there’s something for everyone and every budget.
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