28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Brandon Marshall Helping Ex-Athletes Build a New 'Prime'
The former NFL star and founder of House of Athlete wants to help others adapt to life after sports.
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Photos
Jessica Wilson - Chicago Pro 2022 Photoshoot
Check out these hot images of female bodybuilder Jessica Wilson.
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News
These 7 Fitness ‘Trends’ Need To Remain Stranded in 2022
It’s a new year, so again it's time to sort the good advice from all the other gym junk.
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Gear
How Good is this New Amazfit GTR 4 Fitness Watch?
M&F has the verdict on Zepp’s latest wearable health tech.
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