28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Supplements
Best Fat Burners for Women: The Top 5 That Actually Work!
These fat burners for women make burning fat easy.
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Workout Tips
Are You Training Hard Enough? Here’s How to Tell
If you’re like most, you may be leaving way too much in the training tank.
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Pro Tips
Austin Theory is looking to make WWE history at the Royal Rumble
The United States champion talks exclusively to M&F.
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