28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Supplements
PhenQ Review: I Tried It For 30 Days! Here’s What Happened
Does PhenQ really work? Carry on reading to find out!
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Full-Body Exercises
3 Resistance Band Dumbbell Exercises to Help Build Strength
Adding extra resistance to everyday exercises will add plenty of extra gains.
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Gear
10 Cold Weather Items to Turn Up the Winter Workout Heat
It’s still gonna be cold for a while, so stay warm as you enjoy the fresh air.
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Gear
5 Reasons to step out with Reebok’s Nano X3 training shoe
Reebok’s 13th installment of its popular Nano brand may be its best yet.
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