28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
How this 'Bachelorette' Star is Winning Physically and Spiritually
Eric Schwer has recovered from heartbreak thanks to friends and fitness.
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Full-Body Exercises
Try These 3 Exercise Combos for Strength & Conditioning
When it comes to creating massive gains, oftentimes two is better than one.
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Gear
Ski Racer Lindsey Vonn and Project Rock Bond for New “Family” Activewear
The alpine skier and the Hollywood box office juggernaut want to motivate you.
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