28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
The Nutrition Strategies of the Top Golfers on the PGA Tour
Ryan Harmon and Mohamed Azhar are the culinary brains keeping today's PGA stars fitter than ever.
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Gear
Scott Stallings Has His Gear Bag Packed for His Best PGA Tour Ever
The PGA veteran has dropped more than 70 pounds as the Tour tees off this weekend.
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Full-Body Exercises
These 4 Plyo Exercises Can Help Boost Explosiveness
Build a stronger body and become a better athlete with this underutilized training method.
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Healthy Eating
Some Healthy Pizza-Making Tips from a Leading Chef
Chef Dena Marino explains that a great tasting pie doesn’t require great amounts of grease.
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