28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
5 Reasons Why You’re Still Struggling With Workout Consistency
It's OK—even a priority—to put yourself first, especially when it comes to your health and fitness.
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Full-Body Exercises
Here's Why You Should Be Doing the Double Kettlebell Swing
Going double bells provides a powerfully challenging twist to an already challenging move.
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News
Prime Time Muscle Breaks Down Harold Kelley’s 6th O Win
Another host had to issue another post-Olympia apology for a bad prediction.
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