28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
I Trained Like These Strongmen—Here's Why You Should Too
"M&F" writer Scott “Future” Felstead ditched the keyboard and lifted heavy things with Luke and Tom Stoltman.
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News
'Femme Flex Friday' Hosts Talk the Pressure of Perfection
Being on point 24/7 can be overwhelming at times, the champions say.
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News
Can Nick Walker Win the Mr. Olympia?
The "Prime Time Muscle" crew break down the odds of "the Mutant" taking the Sandow.
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From our Partners
Do “Carb Blockers” Work? A Doctor’s Take On Inno Supps Carb Cut Complete
Sponsored: Get the “skinny” on whether carb blockers are even worth the money
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