28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
John Wolford Keeps Finding Ways to Move the Chains
The Super Bowl winning quarterback has turned every situation into a learning experience.
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Gear
Trey Mitchell Has His Gym Bag Packed and Ready for Heavy Lifting
The Texas strongman is getting ready for another run at World's Strongest Man success.
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