28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
Ryan Blaney is Fueled by Core Work and Mario Kart
The NASCAR driver is stronger, more focused, and racing toward his first championship.
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Gear
Why 75 Years Later, Wham-O Still Packs a Punch for Fun Fitness
The Frisbee and Hula Hoop Creator maintains momentum despite digital distractions.
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News
Nigeria is Sharing the Next Wave of Bodybuilding Stars
The guys at "Prime Time Muscle" give props to these great athletes.
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News
'Femme Flex Friday' Hosts Discuss the Importance of Coaches
Having the right coach can change the fortunes of an athlete, say these legends.
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From our Partners
Want to Supercharge Your ‘Manhood’? These are the Natural Vitamins, Herbs and Minerals Top Doctors Suggests You Take Every Day
Hear why Dr. David Filsoof and Dr. Fayez Ajib put their name behind Inno Supps
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