28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
8 Tips You Can Do Today to Help Manage Stress
April is Stress Awareness Month, so Improve performance and longevity with this heart-healthy advice.
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Pro Tips
WWE’s Zelina Vega Prepares for Intense Competition with Every Meal
The “Queen” took a tip from The Rock in order to never miss a macro.
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News
Will Anybody Beat Dexter Jackson's and Ashley Kaltwasser’s Wins Records?
The "Prime Time Muscle" hosts wonder if anyone can even do it.
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