28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
Why this Construction CEO Is Training to Swim the English Channel
Ben Beard's transformation to long-distance swimmer will help raise money for charity.
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Full-Body Exercises
These 5 Landmine Exercises will Help Build Greater Strength
Five strength coaches share their favorite moves for making massive gains.
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Gear
Mother’s Day Gifts for The Health-Loving Mom in Your Life
From the workout mom to the fit foodie, these gifts will brighten her day.
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News
Did William Bonac Really Beat Up His High School Principal?
The two-time Arnold Classic champ joined Dennis James on TMP.
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