28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Full-Body Exercises
This Floor Press Variation will Help Maximize Your Pressing Strength
The unilateral dumbbell floor press is an underused but effective exercise.
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Pro Tips
This Entrepreneur is Dedicated to Helping Conquer World Hunger
After Trevor Farnes overcame his own set of tough times, he's paying it forward in a big way.
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News
Who Are this Year's Power Players in the Bikini Division?
The Prime Time Muscle team break down this popular and competitive division.
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