28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Pro Tips
How to Dominate Your Memorial Day BackYard Cornhole Competition
Cornhole pro Jacob Trzcienski gives some insider tips for this Memorial Day must-play game.
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Pro Tips
These Indy 500 Winners Train Year-Round to Cross the Finish Line First
Teammates Hélio Castroneves and Simon Pagenaud provide some training insight on and off the track.
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Pro Tips
5 Simple Ways Dance can Improve Mind, Body, and Soul
“Little Mermaid” co-choreographer Tara Nicole Hughes wants you to find your own rhythm.
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Workout Routines
Why Every Athlete Should try the 'Murph' WOD this Memorial Day
Despite its grueling intensity, the most (in)famous WOD in CrossFit has become an annual tradition.
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