28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Gear
Top Father's Day Gear Picks for Every Dad
From portable projectors to active recovery shoes, do better for Dad than a cheap, plaid tie this Father's Day.
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Workout Routines
This Body-Sculpting Workout Will Have You Tanktop Ready
Trainer Kim Dolan Leto created a routine that will have you ready for the outdoors.
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News
Andrea Shaw Headlines a Stacked 2023 Rising Phoenix Card
Who will challenge the three-time champion for this year's title?
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Flexonline
The Bodybuilding Career of Diana Dennis
Where art and effort met perseverance.
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