28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Full-Body Exercises
4 Suspension Trainer Moves for Next-level Strength
Suspension trainers allow you to help increase strength without lifting a weight.
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Interviews
Nick Bare's Transformation from Army Ranger to Ultramarathoner to Entrepreneur
The U.S. Army vet utilized his fitness to overcome an eating disorder and shape his entrepreneurial journey.
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News
Is Nick Walker Destined to Become Mr. Olympia?
The "Prime Time Muscle" team breaks down his chances of holding the Sandow Trophy,
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