28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Fitness Essentials
Which Types of Fitness 'Influencers' Should You Follow on Social Media?
There’s tons of great health information at your fingertips, if you know how to look.
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Pro Tips
6 Coaches Give You Their Take On Some Social Media Trends
Some trends are legit while the jury is out on most. Here’s what the experts say.
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Pro Tips
Tips for Mastering Your Next (or First) EMOM Workout
CrossFit athlete Christian Harris will help you make fitness gains 60 seconds at a time.
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News
'PTM' Asks: Who Has the Biggest Arms in Bodybuilding?
"Prime Time Muscle" featured a "gun show" this week.
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