28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
Fix These 4 Leg Press Mistakes For More Legday Gains
There's more to this weightroom leg staple than simply moving up and down.
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News
Rico McClinton Reminisces About His Career on 'The Menace Podcast'
If you're a fan of '90s bodybuilding, you'll enjoy this episode.
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Interviews
Is Stature a Factor in Winning Bodybuilding Shows?
The "Prime Time Muscle" team talked about another factor in contest success.
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