28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Glute Exercises
Power up Your Posterior With The Glute-Hamstring Raise
Don’t overlook your glute training by missing out on this exceptional exercise.
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Interviews
Everything you need to know about 'The Expendables 4'
Officially titled “The Expend4bles”—here’s a non-spoiler guide to all the action.
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News
Fitness Industry to Invade Orlando Nov 3-4 for Expanded Olympia Expo
Athletes, Influencers, Enthusiasts and Top Companies are Making Plans for the Most Anticipated Event in Fitness!
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