28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Entertainment
See the Moment Pro Wrestler Brian Myers ‘Assaults’ an M&F Contributor
The IMPACT! star showed why you should never put your hands on a wrestler.
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Pro Tips
This Muay Thai Champion 'Eats Training' for Breakfast
ONE Bantamweight Muay Thai World Champion Jonathan Haggerty is looking to add more gold this week.
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News
10 Questions with IFBB Pro Theresa Ivancik
The women’s bodybuilding athlete and businesswoman is on the hot seat.
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