28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Outdoor
Top Tips for Mastering Cross Country Skiing
Cold weather is no excuse to not be outside and getting in a fun and exhilarating workout.
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Leg Exercises
Why All Athletes Should be Doing Side Lunges
While uncomfortable to perform, this neglected leg exercise provides tons of benefits.
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Wellness
This Skin Care Guide Will Prepare You for All Seasons
Don't let sweat and changes in the weather wreak havoc on your skin.
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