28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Athletes & Celebrities
The 'face of OVW' Has a 'Pectacular' Brand-Building Plan
OVW and Netflix star Jessie Godderz wants you to be the mouth of your life goals.
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Gear
M&F Holiday Gift Guide 2023
From high-tech gadgets to essential gear and stylish apparel, we've packed this guide with a variety of picks to delight...
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Workout Tips
Here's 3 Reasons Why to Never Skip Triceps Training
You can't have a strong upper body without working on this muscle group.
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Gear
25 Kitchen Gadgets that Make Great Gifts this Christmas
Spice up anyone's kitchen—even your own—with these can't-miss holiday gift ideas.
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Gear
M&F Hers Holiday Gift Guide 2023
Find the perfect gifts for the active females who inspire you
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News
Bodybuilding Podcast Recaps: Enjoy Listening Leftovers
The post-Thanksgiving episodes delivered knowledge and entertainment.
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