28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
For National Pancake Day, Try This Gold Medal Protein Pancake Recipe
Olympic gold medal cyclist Laura Kenny teamed up with Whole Earth Peanut Butter.
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News
How Shanti Lowry CrossFits Her Way Toward Crushing Acting Scenes
The dancer turned actor and producer proves that art imitates life.
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Glute Exercises
This Deadlift Variation Will Help Power Up Your Posterior
The Ukrainian deadlift is another tool you can add to your glute-training arsenal.
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