28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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John Cena Answers Steroid Question on 'Stern'
The wrestler-turned-movie star opened up to Howard Stern about how he stays in shape and his relationship with Vince McM...
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Healthy Eating
11 Unique High-Protein Foods You Should Try
This dietitian explains why you may need other foods beefed up with protein and how to choose the best ones.
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News
How Many Consecutive Pushups Should You Be Able to Do?
You’ll be surprised by some of these chest-thumping numbers.
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