28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
5 Nutritious and Delicious Foods You May Not Have Tried (Yet)
Here’s how to shake up your stale menu with some awesome new-for-you foods.
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Healthy Eating
What Happens to Your Body After Fasting for 7 Days?
A new study has identified some surprising results.
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News
Sylvester Stallone Reveals His 'Worst' On-screen Boxing Opponent
Casting this acting legend as an aging boxer was an offer he should've refused.
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Workout Tips
Got Golfer's Elbow? These PT's Can Help
If you can’t drive more than 50 yards, it may be more than just your golf skills.
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