28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Routines
Two 20-Minute HIIT Workouts to Get Shredded Fast
If you're looking for big results in minimal time, these moves are for you.
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News
Will this New Drug Be Able to 'Replace' Exercise?
The SLU-PP-332 may not sound like much, but it could have limitless potential
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News
The Adidas App Will Add a Soccer flair for the 2024 Euros
The build-up to a summer of scintillating soccer has started.
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Interviews
Rhoyle Ivy King is as Authentic On Screen as He is in the Gym
The actor says that putting your fitness first requires discipline but is essential.
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