28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
Gym Tours: Inside the Northeast's Largest UFC Gym
This UFC Gym in North Brunswick, NJ has something for every fitness enthusiast.
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News
Arnold Schwarzenegger Reveals That He’s Had a Pacemaker Fitted
The "Terminator" star explains why he’s had a new “machine part” installed.
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Abs and Core Exercises
This Ab Rollout Variation May Be the 'Medicine' You Need
Trainer Nick Tumminello has come up with a unique version of the traditional rollout.
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