28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Exclusive Debut Clip for Phil Heath’s 'Breaking Olympia'
The Gift’s highly anticipated documentary premiered March 26 on PVOD.
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News
Study Reveals the Amount of Steps You Really Need for Better Health
Welcome news for those who are still working toward 10,000 steps.
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Interviews
Meet the People Behind Your PRs: Steven Rinaldi
The Primal founder talks gym disruption and the rise of strength machines.
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