28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Meal Plans
Do All Intermittent Fasts Work the Same? This Doctor Explains
Should men and women fast differently? That is one of the questions.
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News
Wife Confirms Death of Bodybuilding Influencer Marco Luis
The Portuguese bodybuilder known as “Monstro” passed away at age 46.
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