28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Athletes & Celebrities
Orlando Brown Jr. Has a Strategy for Maintaining Athleticism
Keeping quarterback Joe Burrow on the field is the job of the Cincinnati Bengals Pro Bowl tackle.
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Gear
Hit your Spring Stride With these Must-Have Running Shoes
Spring is here, which means it’s time to upgrade last season’s models and start hitting the roads.
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Workout Tips
Tips to Take Your Trail Running to Greater Heights
Endurance athlete Hillary Allen shares her top tips for creating an awesome off-road running experience.
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Hers Athletes & Celebrities
Hot Yoga Helps This Actress Conquer Cover Shoots and Stunt Work
Linda Summer explains that maintaining core strength is key to her skyrocketing career.
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News
Your Eyesight May Be an Early Indicator of Dementia, Research Reveals
A recent study explains why we should take a close look at our vision.
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News
Was Ryan Garcia Really Drinking Beer During Boxing Weigh-In?
“King Ry” is proving to be a riddle wrapped up in an enigma.
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