28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Entertainment
10 'Yellowstone' Quotes That Gymgoers Can Relate To
Even though the TV hit has nothing to do with training, these lines hit home for lifters.
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News
Why WWE’s Tommaso Ciampa Is a Fan of the 'Earthquake' Bar
The two-time NXT champ believes in a “DIY” approach to fitness
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Workout Routines
Snatch Like an Olympic Athlete in 8 Weeks
This Olympic lift will test your power, strength, mobility. And it's easier than you think.
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News
Joey Swoll Gives Update After Heart Scare Hospitalization
Stars like The Rock and Jay cutler have rallied around the inspirational gymgoer.
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