28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Athletes & Celebrities
Brian Kelley's 'Tennessee Truths' for Fitness & Happiness
Fishing, singing, and time with wife Brittney are the country star's keys to living like a "Beach Cowboy."
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Back Exercises
Sharpen Up Your Lats With The Kneeling Straight-Arm Pulldown
Gareth Sapstead shows you one more way to help spread your wings.
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News
Why does Derrick Lewis remove his shorts and is he eying up a WWE stint?
The UFC knockout king means business but loves to have fun.
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Entertainment
Take a First Look At John Cena’s New Movie, 'Jackpot'
The WWE icon turned Hollywood hot property will star alongside Awkwafina.
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IFBB
Pittsburgh Pro 2024 Results
Jim Manion’s 2024 IFBB Pro League Pittsburgh Pro and NPC Pittsburgh Championships Results
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