28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Gear
Pickleball Gear You Should Be Using Right Now
Whether you're a beginner or a seasoned pro, this collection has something for you.
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Active Lifestyle
Learn The Best Ways to Get Started Playing Pickleball
Use this how-to guide as a primer for playing the fastest-growing sport in America.
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Workout Tips
5 Types of Stretches for Increasing Overall Flexibility
Knowing what moves to perform and when can make all the difference.
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Pro Tips
Lt. Gen. Richard Clark Credits Football and the Air Force for Being Fit to Serve
The Superintendent of the Air Force Academy made his mark in service and on the gridiron.
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