28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Training
Chris Bumstead's Meal Plan For Bulking In the Off-Season
CBum will relish cutting calories for the 2024 Olympia after battling the bloat
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Pro Tips
Colin O'Brady Explains How he Cycled Across America
The endurance cyclist helped set a new cross country record in scintillating time.
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Pro Tips
When Should Cosmetic Surgery Be an Option for Men?
Florida Panthers team surgeon Gregory D. Albert offers advice for men considering the procedure.
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