28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Routines
4 Medicine Ball Workouts to Help Build Strength, Power & Endurance
Throw, slam, and jump your way to better fitness with these workouts.
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News
Martin Kove is Kicking Stronger than Ever at 77
The iconic actor has no plans to slow down after 50 plus years in Hollywood.
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News
The 10 Most Memorable Mr. Olympia Rivalries
As far as breathtaking bodybuilding battles, these still top the list.
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