28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Athletes & Celebrities
For Phil Vassar, After ‘Dying’ Twice, Every Day Is Paradise
The singer is back performing after suffering both a heart attack and stroke in 2023.
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Pro Tips
10 Memorable and Motivational Quotes From Kobe Bryant
The basketball legend would have turned 46 on Aug. 23, 2024.
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Pro Tips
Arnold Repped Elevated Bent Over Rows for 'Pumping Iron'
The Austrian Oak used a wooden platform to find that extra stretch
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