28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Routines
Strongman Mixed Medley Training for Ultimate Fitness
Challenge your body with this new and grueling workout method.
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Training
Petar Klančir Demonstrates These Killer Moves for Fuller Forearms
The Croatian bodybuilder gave the answer to a popular question.
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News
Slap Fighting Safety is “Quite Concerning” says New Study
The first academic study on slap fighting hopes to inform and make recommendations.
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