28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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The O Hits 60: Mr. Olympia Celebrates its Diamond Anniversary
Bodybuilding main event remains the ultimate test of bodybuilding excellence.
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Challenges
The Unexpected Rewards of Failing 4 Spartan Death Races
It's the challenge you need—you just don't know it yet.
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Workout Tips
Strengthen Your Weak Points with These Game-Changing Tweaks
These expert tips will have your reaching new records.
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Training
Akim Williams' Hammer Curls to Dominate Olympia 2024
This Olympia 2024 competitor’s biceps could make a huge impact onstage.
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News
This San Diego Padres Pitcher's Foundation Aims To Prevent Diabetes
Michael & Sheila King share their own experiences of living with this serious disease.
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