Day: November 7, 2024

10 Dumbbell Bench Press Variations for a Bigger Chest

There are never enough dumbbell options to help give you a killer pec pump.

Martin Fitzwater's Peak Week Essentials Ahead of EVLS Prague

CBum is not the only one who wants to win the IFBB Pro Open Division event.

Why ONE Champ Anatoliy Malykhin Still Trains Old School

The Russian ONE Championship star is skeptical of those who rely on technology.

Here's How Aaron Rodgers Has Stayed Healthy This Season

Trainer Aaron Alexander helped get the 40-year-old QB back on the field after a devastating Achilles injury.

WWE’s New 'ID' Scheme is Set to Revolutionize Pro Wrestling Training

Big names from the pro wrestling juggernaut give M&F their own take.

Best CBD Creams for Pain Relief