28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Leg Exercises
11 Exercises That Will Help Develop Your Hamstrings
Building stronger, more developed posterior muscles will help boost lower-body power and athleticism.
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Interviews
Why Thad Luckinbill is Proud of Building a More Muscular Physique
The "Special Ops: Lioness" star loves to emulate his country serving heroes.
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News
The Rock's Explosive Pillow Fight with Jimmy Fallon
The “Final Boss” was not expecting the talk show host to bring his inner-WWE.
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