28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Gear
Amazon Black Friday 2024: Fitness Deals You Don’t Want to Miss
With deals like these, you won’t have to break the bank to upgrade your fitness routine.
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Workout Routines
Put Down the Ham and Try Jason Bjarnson’s Hamstring Workout
When you can’t pick up any more food, pick up some weights instead.
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Workout Tips
Are Your Ready for This Thanksgiving Burpee Challenge
Trainers David and Sadie Durante like to start Turkey day with a terrific workout.
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Interviews
Celebrity Trainer Bobby Rich on Fitness, Longevity & Supplements
The martial artist and trainer of David Beckham leads by example.
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Healthy Eating
A Turkey Day Eating Strategy for Not Derailing Your Gains
Coach Meghan Smale shares six tips to enjoy a fitter Thanksgiving feast.
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News
Paul vs. Tyson Officials Respond to Fake Fight' Allegations
Most Valuable Promotions released a statement to try and set the record straight.
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