28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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How Norman Powell Calls the Shots in Life and Training
The LA Clippers star shooting guard is leading by example.
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Workout Routines
Understand the Grind: Norman Powell’s in-season workout
The NBA breakout performer shares a sample of his regular-season routine.
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News
Martin Fitzwater Celebrates His 28th Birthday with 28 Life Lessons
“The Martian” has us all motivated for the year ahead.
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