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28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

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Alfonso Valencia DelRio

Alfonso Valencia DelRio

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Competition History

Year	League	Competition	Place
2013	IFBB	Mr Europe Pro	7^th

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2013 Toronto Pro Interview With IFBB Pro Alfonso DelRio

IFBB Pro Fakhri Mubarak interviewed Alfonso DelRio after checking in for the 2013 Toronto Pro

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2013 Toronto Pro Interview With IFBB Pro Alfonso DelRio

IFBB Pro Fakhri Mubarak interviewed Alfonso DelRio after checking in for the 2013 Toronto Pro

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Alfonso Del Rio - Men's Open - 2013 Toronto Pro

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Alfonso Valencia-DelRio - Mens Open - Phoenix Pro 2011

Alfonso Valencia-DelRio - Mens Open - Phoenix Pro 2011

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Alfonso Valencia-DelRio - Mens Open - Sheru Classic 2011

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